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Does Running an E-Paper Display at 30 FPS Destroy It? hackaday.com
Bo Made It tested a Waveshare ESP32-S3 e-paper board running a Game Boy emulator at 30 FPS, measuring about 7.4 mA of display power use. After 2.16 million frames, the display showed temporary ghosting that cleared with refreshing, with no permanent damage detected; Waveshare advises against high-frame-rate use.